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30 min consultation to identify your goals and how to achieve them.

1.5 hour booster session to fast-track your progress.

30 minute guided meditation to revitalise, stimulate and reset

1 hour sessions, one day per week for a duration of 6 weeks.

1 hour sessions, one day per week for a duration of 4 weeks.

1 hour coaching session followed by a 15 minute guided meditation.