Janice Richardson
Personal Life Coach
For Health Conscious MEN & WOMEN with EATING DISORDERS
to Promote your Quality of life & long-term Health
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Hi, I'm
Janice Richardson
.....MINDSET is Everything
BOOK A FREE 15 min Consultation to
Clarify your goals & see if we're a good working match.
Sometimes life happens, our confidence gets knocked, our self-esteem suffers and our sense of purpose wavers.
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This is where personal life coaching can assist you.
Welcome!
You've come to the right place to:
Clarify your goals
Overcome personal barriers
Carry out a specific plan of action.
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Support also available between sessions.
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BE THE PERSON that takes care of YOU.
A POSITIVE MINDSET
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1 Solution-based thinking
2 Focus on what you CAN change
3 Work on bite-sized goals
4 Implement healthier choices
5 Play to your strengths
6 Create healthier relationships
7 Optimise self care
JOURNEY RICH LIFE COACHING
What specific dietary or life style goals do you want to achieve?
Visualise the impact that those goal achievements would have on you,
your family, friends & your community.
Book 1 - 1 Coaching sessions if you really want to:
Develop your strengths to achieve your personal goals.
This is your life & an incredible opportunity to recreate your life now so..
Of course you could dive into a plate of honey drizzled pancakes..
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But why not dive into
Life Coaching Sessions instead?
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Just as swimming,
(my favourite exercise!)
supports the body's weight, strengthens the muscles around the joints, increases flexibility & improves emotional health...
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Life Coaching
could support your mental, physical & emotional wellbeing.
Dive in... let's work together
BOOK a free 15 minute discovery call
No obligation!
Receive 10% off your 1st session!
Take advantage of Life Coaching!