JOURNEY - RICH
Nutritional & Confidence Coach
A Nutritional & Confidence Coaching Program to assist women who OVER-EAT,
to transform their relationship with food, fall in love with healthy eating &
attain their ideal body weight.
ARE YOU OVER-EATING
to suppress your painful emotions?
Do you want to break the cycle of
over-eating & gaining Weight?
Then it's time to:
* Release your painful emotions.
* Build self esteem
* Improve your
physical, emotional and spiritual life experience.
Qualified Nutritional Life coach
BOOK a FREE 30 minute consultation
tell me about yourself & what you want to achieve from coaching.
Sessions: In person, zoom or phone.
Between: Mon - Sun: 8am - 8pm
One day - one hour per week.
1 Positive mindset work
2 Confidence building
3 Release trauma
4 Reclaim your power
5 Relaxation techniques
1 Outline your nutritional needs
2 Clarify your ideal body weight
3 Set healthy enjoyable meal plans
4 Transform your food behaviours
5 Positive mindset work
Contact me for a chat or you can BOOK coaching sessions directly.
Attained coaching experience within global companies, private NGOs, Face to face and in groups settings.